Delicious light meal
Serves : 6
Ingredients:
- 1 kg Beef brisket ( bone in )
- 12 Rosa tomatoes, halved
- 1 red onion, peeled and roughly chopped
- 2 spring fresh rosemary
- 2 cloves garlic
- 2 Tbsp Balsamic Vinegar
- 2 Tbsp Worcestershire sauce
- 1 Tbsp brown sugar
- 1 cup red wine
- 1 cup chicken stock
- A pinch of salt and freshly ground black pepper
To Serve:
- Flat breads ( see recipe below )
- Mayonnaise or sour cream
- 1 cup cooked corn kernels
- 1/4 cup finely chopped red onion
- Fresh coriander
- Fresh lime juice
- Freshly chopped chili
For the Flat breads :
- 1/2 cup wholewheat flour
- 1/2 cup plain flour
- 1 tsp baking powder
- 1/2 cup full-fat natural yoghurt
- 1 Tbsp olive oil
- 1/2 tsp salt
- pinch of freshly ground black pepper
What to do:
- Pre-heat your oven to 200'C
- Using a large oven- proof pot ( that has a lid ), place over medium-high heat & add a drizzle oil.
- Sear the beef on all sides until golden ( 2- 3 minutes per side)
- Add in the remaining ingredients, stir thoroughly & place in the oven for 30 minutes at 200'C.
- Turn the oven down to 140'C, add in the remaining stock & cook for further 3 hours with the lid on, or until the sauce has reduced & the meat can literally be "pulled" off with two forks.
- Check the liquid at 30 minute intervals, to make sure the meat is not drying out. If you need to add more liquid, add in extra stock or water.
- Remove the beef from oven, leave to rest for 20 minutes, & then 'shred" the meat using two forks & mix it in with the sauce.
For the flat breads:
- Preheat the oven to 220'C.
- Mix all the ingredients together in a stand mixer dough hook attachment.
- Add extra flour if necessary, but the dough should be quite wet and sticky.
- When the dough comes together, knead for 2-3 minutes on a lightly floured surface.
- Take a golf-ball sized piece of dough & roll out as thinly as possible with a floured rolling pin, again on a lightly surface.For these flat breads I like to make them loosely rectangular in shape.
- Bake on a lightly greased baking tray for 8-10 minutes, or until golden. Alternatively, cook in a hot griddle pan until golden & cooked through.
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