Mexican Bean Soup



Serve: 4 - 6
Time: 25 minutes

Ingredients:
  • 30 ml olive oil
  • 1 onion, chopped
  • 1 red chilli, chopped
  • 2 garlic cloves, crushed
  • 2 celery sticks, chopped
  • 2 carrots, diced
  • 2 x 400 g tins Mexican-style tomatoes
  • 500 ml chicken stock
  • 2 x 400 g tins white beans
  • wholewheat bread, to serve
  • handful coriander, chopped

Method:
  1. Heat the oil on medium-high and sautè the onion, chilli and garlic.
  2. Add the celery and carrots and fry for 5 minutes. Add the tomatoes and squash fine with a fork.
  3. Add the stock and beans. Season and bring to a boil. Lower the heat and simmer for 10 minutes.
  4. Serve the soup with toasted bread and coriander.
Credit: Your family

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